Andre Guslo 40:26 row
8,769
Meters
40:26.0
Time
2:18.3
Pace
518
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 160 |
May 14, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.0 | 8,769 | 2:18.3 | 132 | 768 | 518 | 23 | 111 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 | 110 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 24 | 117 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 24 | 114 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 115 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 23 | 106 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 107 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 732 | 61 | 23 | 115 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 | 111 |
| 40:26.0 | 82 | 2:38.5 | 88 | 553 | 4 | 19 | 106 |
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Workout Graph
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