Andre Guslo 1000m row
1,000
Meters
6:04.8
Time
3:02.4
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 123 |
May 18, 2026 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,000 | 3:02.4 | 58 | 493 | 50 | 25 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 24 |
| 1:13.2 | 400 | 3:03.0 | 57 | 491 | 10 | 26 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 26 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 26 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 26 |
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Workout Graph
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