Andre Guslo 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
623
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 141 |
November 11, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 28 | 135 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 28 | 120 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 28 | 125 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 28 | 134 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 28 | 136 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 29 | 161 |
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Workout Graph
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