Andre Guslo 31:36 row
6,935m
Meters
31:36.3
Time
2:16.7
Pace
404
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 172 |
November 15, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.3 | 6,935m | 2:16.7 | 137 | 771 | 23 | 108 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 99 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 109 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 107 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 111 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 112 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 117 |
| 31:36.3 | 337m | 2:22.8 | 120 | 712 | 23 | 107 |
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Workout Graph
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