Andre Guslo 6000m row
6,000m
Meters
23:38.9
Time
1:58.2
Pace
404
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 141 |
December 02, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000m | 1:58.2 | 212 | 1028 | 30 | 148 |
| 4:38.2 | 1,200m | 1:55.9 | 225 | 1073 | 31 | 139 |
| 4:47.2 | 2,400m | 1:59.6 | 204 | 1002 | 31 | 142 |
| 4:46.0 | 3,600m | 1:59.1 | 207 | 1011 | 30 | 147 |
| 4:47.0 | 4,800m | 1:59.5 | 205 | 1004 | 30 | 150 |
| 4:40.4 | 6,000m | 1:56.8 | 219 | 1055 | 31 | 162 |
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Workout Graph
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