Andre Guslo 493m row
493m
Meters
2:07.6
Time
2:09.4
Pace
35
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 138 |
December 09, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 493m | 2:09.4 | 161 | 855 | 31 | 146 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 141 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 33 | 152 |
| 0:23.8 | 493m | 2:07.9 | 167 | 874 | 25 | 146 |
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Workout Graph
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