Andre Guslo 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
37
Calories
146
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 174 |
December 09, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | 146 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 | 130 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 | 146 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 153 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 | 151 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 150 |
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Workout Graph
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