Andre Guslo 10000m row
10,000m
Meters
39:33.9
Time
1:58.6
Pace
671
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 175 |
December 11, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000m | 1:58.6 | 209 | 1020 | 28 | 149 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 | 141 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 28 | 147 |
| 7:54.6 | 6,000m | 1:58.6 | 210 | 1021 | 28 | 148 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 29 | 152 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 29 | 158 |
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Workout Graph
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