Andre Guslo 3x2000m/1:00r row
6,000m
Meters
32:04.1
Time
2:40.3
Pace
330
Calories
118
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,177m |
| Overall Time | 35:04.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 142 |
December 22, 2020 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.1 | 6,000m | 2:40.3 | 85 | 592 | 24 | 118 |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 26 | 113 |
| 12:32.6 | 2,000m | 3:08.1 | 53 | 480 | 21 | 114 |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 27 | 127 |
| r177m |
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Workout Graph
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