Andre Guslo 39:03 row
8,695m
Meters
39:03.3
Time
2:14.7
Pace
517
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 171 |
December 30, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.3 | 8,695m | 2:14.7 | 143 | 792 | 26 | 123 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 134 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 137 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 109 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 108 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 142 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 137 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 108 |
| 39:03.3 | 828m | 2:26.9 | 110 | 679 | 25 | 112 |
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Workout Graph
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