Andre Guslo 50:59 row
11,595m
Meters
50:59.0
Time
2:11.9
Pace
699
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 170 |
January 02, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.0 | 11,595m | 2:11.9 | 152 | 824 | 26 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 110 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 111 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 116 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 112 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 122 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 117 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 123 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 132 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 | 135 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 123 |
| 50:59.0 | 196m | 2:30.5 | 103 | 653 | 23 | 113 |
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Workout Graph
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