Andre Guslo 10000m row
10,000m
Meters
40:39.9
Time
2:01.9
Pace
651
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 141 |
January 03, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.9 | 10,000m | 2:01.9 | 193 | 963 | 28 | 135 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 29 | 122 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 28 | 132 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 28 | 136 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 30 | 133 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 30 | 153 |
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Workout Graph
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