Andre Guslo 1:04 row
176m
Meters
1:04.9
Time
3:04.3
Pace
8
Calories
109
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 19 |
Stroke Count | 21 |
Drag Factor | 139 |
January 06, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.9 | 176m | 3:04.3 | 56 | 492 | 19 | 109 |
1:04.9 | 176m | 3:04.3 | 56 | 492 | 19 | 109 |
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