Andre Guslo 7800m row
7,800m
Meters
32:15.3
Time
2:04.0
Pace
505
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
| Drag Factor | 140 |
January 07, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.3 | 7,800m | 2:04.0 | 183 | 930 | 27 | 128 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 28 | 125 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 28 | 136 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 29 | 142 |
| 7:49.4 | 7,800m | 2:10.3 | 158 | 843 | 26 | 110 |
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Workout Graph
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