Andre Guslo 33:52 row
7,018m
Meters
33:52.3
Time
2:24.7
Pace
391
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 145 |
January 08, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.3 | 7,018m | 2:24.7 | 115 | 696 | 26 | 110 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 | 117 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 120 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 111 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 111 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 102 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 106 |
| 33:52.3 | 771m | 2:30.6 | 102 | 652 | 25 | 104 |
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