Andre Guslo 10000m row
10,000
Meters
43:12.2
Time
2:09.6
Pace
616
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 139 |
January 24, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.2 | 10,000 | 2:09.6 | 161 | 855 | 616 | 26 | 133 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 794 | 119 | 25 | 121 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 786 | 118 | 26 | 122 |
| 8:46.0 | 6,000 | 2:11.5 | 154 | 828 | 121 | 27 | 129 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 857 | 123 | 27 | 133 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1033 | 135 | 29 | 161 |
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Workout Graph
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