Andre Guslo 22:50 row
5,012m
Meters
22:50.9
Time
2:16.7
Pace
294
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 167 |
January 22, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,012m | 2:16.7 | 137 | 770 | 24 | 107 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 112 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 118 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 106 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 102 |
| 22:50.9 | 570m | 2:29.9 | 104 | 657 | 24 | 98 |
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Workout Graph
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