Andre Guslo 7500m row
7,500
Meters
33:17.1
Time
2:13.1
Pace
447
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 168 |
January 31, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.1 | 7,500 | 2:13.1 | 148 | 805 | 447 | 25 | 124 |
| 6:56.2 | 1,500 | 2:18.7 | 131 | 743 | 86 | 23 | 110 |
| 6:46.0 | 3,000 | 2:15.3 | 141 | 780 | 88 | 25 | 123 |
| 6:36.8 | 4,500 | 2:12.2 | 151 | 816 | 90 | 26 | 126 |
| 6:35.8 | 6,000 | 2:11.9 | 152 | 818 | 90 | 26 | 127 |
| 6:22.4 | 7,500 | 2:07.4 | 169 | 875 | 93 | 26 | 138 |
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Workout Graph
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