Andre Guslo 8000m row
8,000m
Meters
32:39.0
Time
2:02.4
Pace
517
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 174 |
February 13, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.0 | 8,000m | 2:02.4 | 191 | 956 | 26 | 136 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 | 114 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 | 128 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 27 | 136 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 28 | 143 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 27 | 145 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 27 | 142 |
| 4:03.7 | 7,000m | 2:01.8 | 193 | 965 | 27 | 146 |
| 4:06.9 | 8,000m | 2:03.4 | 186 | 940 | 27 | 141 |
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Workout Graph
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