Andre Guslo 45:06 row
9,024m
Meters
45:06.5
Time
2:29.9
Pace
523
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 163 |
February 15, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 9,024m | 2:29.9 | 104 | 657 | 24 | 108 |
| 12:00.0 | 2,649m | 2:15.9 | 139 | 779 | 26 | 114 |
| 24:00.0 | 1,854m | 3:14.1 | 48 | 464 | 19 | 106 |
| 36:00.0 | 2,565m | 2:20.3 | 127 | 735 | 26 | 107 |
| 45:06.5 | 1,957m | 2:19.6 | 129 | 742 | 26 | 105 |
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Workout Graph
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