Andre Guslo 6000m row
6,000m
Meters
23:27.8
Time
1:57.3
Pace
406
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 707 |
| Drag Factor | 142 |
February 17, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.8 | 6,000m | 1:57.3 | 217 | 1046 | 30 | 153 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 | 137 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 31 | 144 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 28 | 154 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 | 155 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 31 | 159 |
| 3:48.1 | 6,000m | 1:54.0 | 236 | 1111 | 33 | 172 |
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Workout Graph
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