Andre Guslo 5000m row
5,000m
Meters
21:02.2
Time
2:06.2
Pace
313
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 173 |
February 19, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 5,000m | 2:06.2 | 174 | 899 | 27 | 134 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 28 | 127 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 27 | 140 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 29 | 139 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 28 | 131 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 28 | 135 |
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Workout Graph
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