Andre Guslo 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
58
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 140 |
February 19, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 28 | 114 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 27 | 106 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 112 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 29 | 112 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 31 | 123 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 29 | 119 |
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Workout Graph
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