Andre Guslo 3500m row
3,500m
Meters
15:55.6
Time
2:16.5
Pace
205
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 174 |
February 26, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,500m | 2:16.5 | 138 | 773 | 26 | 128 |
| 3:10.0 | 700m | 2:15.7 | 140 | 781 | 26 | 123 |
| 2:54.6 | 1,400m | 2:04.7 | 180 | 920 | 27 | 142 |
| 3:07.1 | 2,100m | 2:13.6 | 147 | 804 | 27 | 138 |
| 3:25.8 | 2,800m | 2:27.0 | 110 | 679 | 25 | 118 |
| 3:18.1 | 3,500m | 2:21.5 | 124 | 725 | 28 | 119 |
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Workout Graph
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