Andre Guslo 1:10:08 row
15,176m
Meters
1:10:08.6
Time
2:18.6
Pace
871
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1801 |
| Drag Factor | 175 |
February 28, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.6 | 15,176m | 2:18.6 | 131 | 751 | 25 | 105 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 105 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 106 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 110 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 108 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 105 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 106 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 103 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 103 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 103 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 113 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 102 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 106 |
| 1:05:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 107 |
| 1:10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 105 |
| 1:10:08.6 | 7m | 10:14.2 | 2 | 305 | 101 |
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Workout Graph
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