Andre Guslo 454m row
454m
Meters
3:02.4
Time
3:20.8
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 164 |
March 05, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.4 | 454m | 3:20.8 | 43 | 448 | 20 |
| 3:01.7 | 454m | 3:20.1 | 44 | 450 | 20 |
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