Andre Guslo 5000m row

5,000m

Meters

21:33.1

Time

2:09.3

Pace

308

Calories

120

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count579
Drag Factor194

March 08, 2021 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:33.1 5,000m 2:09.3 162 857 26 120
4:39.9 1,000m 2:19.9 128 739 24 109
4:25.6 2,000m 2:12.8 149 814 26 114
4:14.6 3,000m 2:07.3 170 883 27 122
4:12.1 4,000m 2:06.0 175 901 28 125
4:00.8 5,000m 2:00.4 201 990 29 132

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Workout Graph

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