Andre Guslo 5000m row
5,000m
Meters
20:41.1
Time
2:04.1
Pace
319
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 196 |
March 10, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.1 | 5,000m | 2:04.1 | 183 | 930 | 28 | 132 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 25 | 110 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 28 | 127 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 29 | 132 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 31 | 143 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.