Andre Guslo 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
328
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 196 |
March 11, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 27 | 144 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 | 128 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 28 | 139 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 28 | 149 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 29 | 152 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.