Andre Guslo 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
281
Calories
102
Heart Rate
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 24 |
Stroke Count | 580 |
Drag Factor | 193 |
March 13, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 24 | 102 |
5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 23 | 95 |
4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 23 | 97 |
4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 24 | 91 |
4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 26 | 113 |
4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.