Andre Guslo 14:20 row
3,121m
Meters
14:20.1
Time
2:17.7
Pace
180
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 188 |
March 14, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 3,121m | 2:17.7 | 134 | 760 | 24 | 105 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 100 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 110 |
| 14:20.1 | 972m | 2:13.7 | 146 | 802 | 25 | 106 |
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