Andre Guslo 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
64
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 197 |
March 20, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 27 | 124 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 24 | 102 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 29 | 122 |
| 4:07.1 | 5,000m | 0:41.1 | 5011 | 17545 | 29 | 148 |
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Workout Graph
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