Andre Guslo 32:10 row
7,206m
Meters
32:10.7
Time
2:13.9
Pace
428
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 168 |
March 21, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.7 | 7,206m | 2:13.9 | 146 | 801 | 26 | 110 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 104 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 111 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 112 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 98 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 119 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 116 |
| 32:10.7 | 484m | 2:15.0 | 142 | 789 | 27 | 111 |
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Workout Graph
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