Andre Guslo 30:44 row
7,015m
Meters
30:44.7
Time
2:11.4
Pace
424
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 156 |
April 04, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.7 | 7,015m | 2:11.4 | 154 | 829 | 27 | 115 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 91 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 112 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 115 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 113 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 114 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 31 | 134 |
| 30:44.7 | 174m | 2:08.4 | 165 | 868 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.