Andre Guslo 22:57 row
5,070m
Meters
22:57.8
Time
2:15.8
Pace
296
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 167 |
April 12, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,070m | 2:15.8 | 140 | 780 | 27 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 99 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 106 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 106 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 120 |
| 22:57.8 | 698m | 2:07.3 | 169 | 883 | 30 | 108 |
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Workout Graph
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