Andre Guslo 47:03 row
11,047m
Meters
47:03.6
Time
2:07.7
Pace
683
Calories
123
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 28 |
Stroke Count | 1321 |
Drag Factor | 166 |
April 16, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:03.6 | 11,047m | 2:07.7 | 168 | 877 | 28 | 123 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 110 |
10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 121 |
15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 126 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 126 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 124 |
30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 127 |
35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 130 |
40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 130 |
45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 126 |
47:03.6 | 470m | 2:11.4 | 154 | 829 | 29 | 119 |
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Workout Graph
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