Andre Guslo 1x0:50/0:10r row
173m
Meters
0:50.0
Time
2:24.5
Pace
9
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 177m |
| Overall Time | 1:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 38 |
April 30, 2021 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 173m | 2:24.5 | 116 | 699 | 26 | |
| 0:50.0 | 172m | 2:25.3 | 114 | 692 | 26 | |
| r4m |
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Workout Graph
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