Andre Guslo 8x0:50/0:10r row
1,741m
Meters
6:40.0
Time
1:54.8
Pace
119
Calories
129
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,876m |
| Overall Time | 8:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 136 |
May 04, 2021 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,741m | 1:54.8 | 231 | 1094 | 30 | 129 |
| 0:50.0 | 238m | 1:45.0 | 302 | 1339 | 31 | 116 |
| 0:50.0 | 228m | 1:49.6 | 265 | 1213 | 30 | 131 |
| 0:50.0 | 218m | 1:54.6 | 232 | 1098 | 30 | 135 |
| 0:50.0 | 214m | 1:56.8 | 220 | 1055 | 30 | 129 |
| 0:50.0 | 211m | 1:58.4 | 210 | 1024 | 29 | 129 |
| 0:50.0 | 226m | 1:50.6 | 259 | 1189 | 31 | 137 |
| 0:50.0 | 218m | 1:54.6 | 232 | 1098 | 30 | 135 |
| 0:50.0 | 187m | 2:13.6 | 146 | 804 | 29 | 120 |
| r135m |
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Workout Graph
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