Andre Guslo 30:00 row
6,736m
Meters
30:00.0
Time
2:13.6
Pace
410
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 149 |
July 13, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736m | 2:13.6 | 147 | 805 | 27 | 128 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | 117 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 126 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 125 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 134 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 | 141 |
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Workout Graph
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