Andre Guslo 20:29 row
4,543m
Meters
20:29.8
Time
2:15.3
Pace
267
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 135 |
October 01, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.8 | 4,543m | 2:15.3 | 141 | 785 | 26 | 113 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 101 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 118 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 117 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 117 |
| 20:29.8 | 104m | 2:23.2 | 119 | 709 | 23 | 115 |
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Workout Graph
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