Andre Guslo 45:00 row
10,655m
Meters
45:00.0
Time
2:06.7
Pace
668
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 134 |
October 04, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,655m | 2:06.7 | 172 | 892 | 26 | 135 |
| 9:00.0 | 2,106m | 2:08.2 | 166 | 871 | 26 | 127 |
| 18:00.0 | 2,166m | 2:04.6 | 181 | 921 | 28 | 133 |
| 27:00.0 | 2,129m | 2:06.8 | 172 | 890 | 27 | 137 |
| 36:00.0 | 2,107m | 2:08.1 | 166 | 872 | 27 | 136 |
| 45:00.0 | 2,148m | 2:05.6 | 176 | 906 | 27 | 146 |
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Workout Graph
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