Andre Guslo 3:13 row
440m
Meters
3:13.2
Time
3:39.5
Pace
22
Calories
100
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 130 |
October 12, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.2 | 440m | 3:39.5 | 33 | 413 | 20 | 100 |
| 3:13.2 | 441m | 3:39.0 | 33 | 414 | 20 | 100 |
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Workout Graph
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