Andre Guslo 400c row
6,165m
Meters
25:42.3
Time
2:05.0
Pace
400
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 121 |
October 21, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.3 | 6,165m | 2:05.0 | 179 | 915 | 27 | 138 |
| 5:26.6 | 1,273m | 2:08.2 | 166 | 870 | 26 | 123 |
| 5:31.1 | 1,263m | 2:11.0 | 155 | 834 | 26 | 127 |
| 5:06.6 | 1,235m | 2:04.1 | 183 | 929 | 29 | 140 |
| 4:49.7 | 1,199m | 2:00.8 | 199 | 983 | 29 | 147 |
| 4:48.3 | 1,196m | 2:00.5 | 200 | 987 | 29 | 156 |
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Workout Graph
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