Andre Guslo 700c row
11,484
Meters
53:18.0
Time
2:19.2
Pace
700
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1258 |
| Drag Factor | 172 |
November 13, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:18.0 | 11,484 | 2:19.2 | 130 | 746 | 700 | 23 | 129 |
| 11:12.6 | 2,312 | 2:25.4 | 114 | 691 | 140 | 22 | 120 |
| 10:10.9 | 2,302 | 2:12.6 | 150 | 815 | 140 | 25 | 124 |
| 11:03.1 | 2,339 | 2:21.7 | 123 | 722 | 140 | 23 | 122 |
| 11:39.5 | 2,343 | 2:29.2 | 105 | 662 | 140 | 22 | 143 |
| 9:11.8 | 2,188 | 2:06.0 | 175 | 900 | 140 | 26 | 137 |
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Workout Graph
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