Andre Guslo 400c row
6,811
Meters
32:49.6
Time
2:24.5
Pace
400
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
| Drag Factor | 116 |
November 14, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.6 | 6,811 | 2:24.5 | 116 | 731 | 400 | 25 | 111 |
| 7:44.2 | 1,432 | 2:42.0 | 82 | 620 | 80 | 23 | 109 |
| 5:54.6 | 1,325 | 2:13.8 | 146 | 812 | 80 | 27 | 121 |
| 6:15.0 | 1,286 | 2:25.8 | 113 | 768 | 80 | 25 | 102 |
| 6:32.6 | 1,391 | 2:21.1 | 125 | 733 | 80 | 27 | 113 |
| 6:23.2 | 1,377 | 2:19.1 | 130 | 751 | 80 | 28 | 112 |
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Workout Graph
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