Andre Guslo 16:04 row
3,735m
Meters
16:04.7
Time
2:09.1
Pace
229
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 123 |
November 30, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,735m | 2:09.1 | 162 | 859 | 28 | 134 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 128 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 | 133 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 149 |
| 16:04.7 | 205m | 2:37.8 | 89 | 606 | 23 | 127 |
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