Andre Guslo 400c row
6,848m
Meters
31:38.8
Time
2:18.6
Pace
400
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 123 |
December 11, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,848m | 2:18.6 | 131 | 752 | 25 | 119 |
| 6:33.0 | 1,388m | 2:21.5 | 123 | 724 | 25 | 109 |
| 6:19.1 | 1,370m | 2:18.3 | 132 | 754 | 25 | 118 |
| 6:12.8 | 1,359m | 2:17.1 | 136 | 766 | 25 | 120 |
| 6:24.1 | 1,378m | 2:19.3 | 129 | 744 | 25 | 125 |
| 6:09.8 | 1,354m | 2:16.5 | 137 | 773 | 26 | 123 |
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Workout Graph
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