Andre Guslo 600c row
9,503m
Meters
40:25.5
Time
2:07.6
Pace
600
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 127 |
December 17, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 9,503m | 2:07.6 | 168 | 879 | 26 | 139 |
| 7:52.8 | 1,875m | 2:06.0 | 175 | 901 | 26 | 128 |
| 8:12.7 | 1,918m | 2:08.4 | 165 | 868 | 26 | 140 |
| 8:08.4 | 1,910m | 2:07.8 | 167 | 876 | 26 | 133 |
| 8:20.2 | 1,932m | 2:09.4 | 161 | 855 | 26 | 133 |
| 7:51.4 | 1,869m | 2:06.1 | 175 | 900 | 27 | 161 |
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Workout Graph
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