Andre Guslo 1:04:50 row
14,393
Meters
1:04:50.4
Time
2:15.1
Pace
846
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 125 |
December 19, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:50.4 | 14,393 | 2:15.1 | 142 | 787 | 846 | 26 | 121 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 | 107 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 | 113 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 116 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 122 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 | 122 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 123 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 117 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 | 117 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 123 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 | 130 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 | 126 |
| 1:00:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 139 |
| 1:04:50.4 | 1,056 | 2:17.5 | 135 | 763 | 62 | 26 | 119 |
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