Andre Guslo 1:03:25 row
14,515m
Meters
1:03:25.9
Time
2:11.1
Pace
876
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1698 |
| Drag Factor | 124 |
December 20, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.9 | 14,515m | 2:11.1 | 155 | 834 | 26 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 111 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 122 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 130 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 134 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 132 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 134 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 130 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 135 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 141 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 138 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 138 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 133 |
| 1:03:25.9 | 753m | 2:16.7 | 137 | 771 | 26 | 117 |
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Workout Graph
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